PRIVATE 1-2-1 AERIAL YOGA CLASS

This aerial yoga class is designed to provide a fun and relaxing experience that encourages bonding and mindfulness.

The class is open to all levels, and it's for everyone.

Because of the nature of the class, once you have booked it, please contact me to set the time and date.

This is a private class for one person at their home location within M25 in London.

Please note your home should have already installed the fittings to do aerial yoga.

The event is one hour.

Almost anyone can practise aerial yoga. But a few ailments will prevent somebody from attending aerial yoga.

The class will also include techniques such as aerial inverts to allow safe and controlled spinal decompression.

Aerial inverts are not safe for everyone. This activity is unsuitable for pregnant women and those who have recently undergone surgery. Please consult your physician before booking this class.

Avoid aerial inverts if you have:

• High blood pressure
• Heart condition
• Back or leg fracture
• Osteoporosis
• Hernia
• Vertigo
• Bone weakness
• Recent head injury
• Cerebral sclerosis
• Propensity for fainting
• Artificial hips
• Carpal Tunnel syndrome
• Severe arthritis
• Sinusitis
• Head cold
• Migraine

*Paypal fees are not refundable.

aerial yoga: